Weigh In record (no journal entry) for 02 January 2011
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289.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2011:
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5670 kcal
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Fat: 276.28g | Prot: 227.37g | Carb: 587.82g.
Breakfast: Russet Potatoes (Flesh and Skin), Tomatoes, Young Green Onions (Tops Only), Green Peppers, Bacon-50% Less Salt, Coffee (Brewed From Grounds), Toasted Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Pork Fried Rice, Chow Mein or Chop Suey with Meat and Noodles, Coke. Dinner: Breadstick with Cheese, Fried Cheese Sticks, Tuscani Premium Bacon Mac'n Cheese (Pairs Size), Coke. Snacks/Other: water, Water (Bottled). more...
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3186 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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