Weigh In record (no journal entry) for 25 November 2020
|
170.9 lb
Lost so far: 35.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2020:
|
2551 kcal
|
Activities & Exercise:
Housework - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Driving - 9 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Minion1990's weight history
|