Weigh In record (no journal entry) for 25 November 2020
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177.3 lb
Lost so far: 35.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1035 kcal
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Fat: 53.12g | Prot: 52.15g | Carb: 87.03g.
Breakfast: Bounty Bounty, Ростик'c - KFC Крылья Острые, Ростик'c - KFC 2 Стрипса Острые, Ростик'c - KFC Куриная Ножка с Соусом Терияки, Ростик'c - KFC Острый Шефбургер . more...
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losing 0.9 lb a week
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Сашуль_мамуль's weight history
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