Weigh In record (no journal entry) for 24 November 2020
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193.3 lb
Lost so far: 10.4 lb.
Still to go: 193.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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1091 kcal
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Fat: 48.17g | Prot: 74.17g | Carb: 101.03g.
Breakfast: Papaya, HEB Jugo de Naranja, La Vista Jugo Verde, Canoil Aceite Comestible Puro de Canola, Tortillas de Maíz, Huevo Frito. Lunch: Guacamole con Tomate, Aguascalientes Queso Asadero, Tortillas de Maíz, SuKarne Arrachera Marinada, Knorr Sopa de Fideos. Dinner: Aguacate, Ensalada de Nopales. more...
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gaining 4.6 lb a week
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