Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Woodburger
Journal
24 Nov 20
Woodburger's Journal, 24 November 2020
Woodburger's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 November 2020
158.7 lb
Lost so far:
4.6 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2020:
1084 kcal
Fat: 63.33g | Prot: 75.21g | Carb: 52.26g.
Breakfast:
So Good Regular Soy Milk, Keto Egg Cups.
Dinner:
Woolworths Classic Chicken Schnitzel.
Snacks/Other:
Prawns, D'Orsogna Mild Twiggy Sticks, Crisps.
more...
1981 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Woodburger's weight history
view complete history