brococo's Journal, 24 November 2020

Weigh In record (no journal entry) for 24 November 2020
125.7 lb Lost so far: 5.3 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2020:
214 kcal Fat: 0.83g | Prot: 3.30g | Carb: 54.23g.   Dinner: Ananas, Oranges, Fruit de la Passion, Banane. more...
losing 4.6 lb a week

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