ExploreMN's Journal, 02 January 2011

207.0 lb Lost so far: 82.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1207 kcal

Fat: 25.14g | Prot: 93.85g | Carb: 166.00g.   Breakfast: Chocolate Crunch Meal Bar, Chocolate Crunch Meal Bar. Lunch: 6" Turkey Breast and Ham, chocolate mint bar. Dinner: Chocolate Crunch Meal Bar, Chocolate Crunch Meal Bar. Snacks/Other: Coffee (Brewed From Grounds). more...

2622 kcal

Activities & Exercise: Exercise machine (slow) - 10 minutes, Exercise machine (moderate) - 22 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...