Weigh In record (no journal entry) for 20 November 2020
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130.5 lb
Lost so far: 11.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2020:
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598 kcal
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Fat: 21.22g | Prot: 25.05g | Carb: 80.18g.
Lunch: Grão-de-Bico, Peixe Empanado Frito, Vida Boa Semente de Abóbora Torrada. Snacks/Other: Brigadeiro, Piraquê Cream Crackers Amanteigado. more...
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steady weight
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Mayara Castroo's weight history
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