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Lionesalina
Journal
23 Nov 20
Lionesalina's Journal, 23 November 2020
Lionesalina's Profile
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Weigh In record (no journal entry) for 23 November 2020
189.0 lb
Lost so far:
8.9 lb
.
Still to go:
56.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 November 2020:
823 kcal
Fat: 26.97g | Prot: 65.30g | Carb: 79.48g.
Dinner:
Яйцо Куриное, Доброфлот Горбуша Натуральная.
Snacks/Other:
Первым Делом Пряники.
more...
2212 kcal
Activities & Exercise:
Ходьба - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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Lionesalina's weight history
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