Weigh In record (no journal entry) for 23 November 2020
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105.8 lb
Lost so far: 1.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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919 kcal
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Fat: 35.90g | Prot: 40.68g | Carb: 110.99g.
Lunch: 파리바게트 꿀토스트. Dinner: 코스트코 무지방 그릭요거트, 블루베리 (무당, 냉동), 두부유부초밥. more...
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losing 1.2 lb a week
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jiae154's weight history
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