Weigh In record (no journal entry) for 02 January 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2011:
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1387 kcal
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Fat: 56.96g | Prot: 67.23g | Carb: 157.29g.
Breakfast: silk vanilla almond milk, bear naked fit vanilla almond crunch. Lunch: Balsamic Vinaigrette Salad Dressing, carrot sticks, grape tomatos, lettuce, thin cakes, Caribbean rice and beans. Dinner: squash, squash and zuccani, Balsamic Salmon. Snacks/Other: david roasted and salted pumpkin seeds, publix boars hear ham, publix slice white bread, Coconut Milk Yogurt - Plain, Bananas, small tangerine. more...
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