Weigh In record (no journal entry) for 23 November 2020
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153.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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317 kcal
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Fat: 17.10g | Prot: 8.37g | Carb: 35.49g.
Breakfast: Fleischsalat, Roggenvollkornbrot. Dinner: Kürbissuppe. more...
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losing 10.8 lb a week
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Anni2018neu's weight history
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