Weigh In record (no journal entry) for 23 November 2020
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108.7 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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1994 kcal
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Fat: 90.69g | Prot: 116.19g | Carb: 182.92g.
Breakfast: Aia Albume, Avena. Lunch: La Bottega del Gusto Petto di Pollo Fresche Fette, Gallo Riso Carnaroli, Zucchine, Olio Extra Vergine di Oliva. Dinner: Grana Padano Grana Padano, Linea Snack Pistacchi Sgusciati, Conad Petto di Pollo Arrosto, Mandorle, Zucchine, Olio Extra Vergine di Oliva, Gallo Riso Carnaroli. Snacks/Other: Lindt Fondente Classico, Conad Gallette di Mais Biologiche, Conad Gallette di Mais Biologiche. more...
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losing 3.1 lb a week
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eliibonzi's weight history
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