Weigh In record (no journal entry) for 23 November 2020
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159.6 lb
Lost so far: 14.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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1197 kcal
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Fat: 41.17g | Prot: 42.08g | Carb: 166.75g.
Breakfast: Домик в деревне Молоко 3,5%, Чай, Хурма, Омлет или Яичница. Lunch: Сухари, Котлета Рыбная, Рис Вареный, Суп Харчо. Snacks/Other: Чай, Кофе, Рахат Мармелад в Шоколаде. more...
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gaining 1.5 lb a week
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Ferity_Felicity's weight history
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