moparman915's Journal, 02 January 2011

start of my new years resolution to get to 200 lbs.
224.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2011:
2715 kcal Fat: 89.60g | Prot: 101.31g | Carb: 388.52g.   Breakfast: Jumbo Popping Corn, Bananas, Extra Crunchy Peanut Butter, Fat free milk, Cheerios. Lunch: 6" Oven Roasted Chicken Breast on Honey Oat Bread w/ Oil and Vinegar Dressing. Dinner: Jumbo Popping Corn, tortilla chips, mexican rice, refried beans. more...
gaining 0.4 lb a week

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