Lionesalina's Journal, 22 November 2020

188.7 lb Lost so far: 9.3 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

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639 kcal

Fat: 27.85g | Prot: 57.20g | Carb: 40.04g.   Dinner: Доброфлот Горбуша Натуральная. Snacks/Other: Первым Делом Пряники, Fine Food Перепелиное Яйцо. more...

2243 kcal

Activities & Exercise: Ходьба - 1 hour and 35 minutes, Resting - 22 hours and 25 minutes. more...