Weigh In record (no journal entry) for 02 January 2011
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150.5 lb
Lost so far: 37.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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449 kcal
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Fat: 10.73g | Prot: 26.63g | Carb: 65.82g.
Breakfast: 1% milk, yogurt source. Dinner: carrots. Snacks/Other: Potato Chips. more...
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losing 7.7 lb a week
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