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F38.3
M24.5
Gv6
EM44
C76
AB85
C103
P56
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135.4 lb
Lost so far: 10.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2020:
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755 kcal
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Fat: 18.95g | Prot: 52.84g | Carb: 92.00g.
Breakfast: Kirkland Signature Mermelada de Fresa Orgánica , Café, Lala Leche 70% Más Proteína , Huevo, Plátano, Granvita Avena, Evolution WP100. Snacks/Other: FUD Queso Tipo Manchego Rebanado, Zwan Pechuga de Pavo Virginia, Tortillas de Harina, Tortillas de Maíz, Pechuga de Pollo a la Plancha. more...
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losing 0.2 lb a week
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