Weigh In record (no journal entry) for 22 November 2020
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179.0 lb
Lost so far: 24.1 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2020:
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2451 kcal
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Fat: 114.39g | Prot: 70.54g | Carb: 287.01g.
Breakfast: Bananas, Kirkland Signature Creamy Almond Butter, Cream (Half & Half). Lunch: Ritz Crackers - Fresh Stack, Stop & Shop 4 Cheese Mexican Blend Finely Shredded, Red Baron Deep Dish Singles - Four Cheese Pizza. Dinner: Daisy Sour Cream, Stop & Shop 4 Cheese Mexican Blend Finely Shredded, Old El Paso Flour Tortillas (For Burritos), Real Sweet Vidalia Onion, Nature Sweet Cherub Tomatoes, Taco Meat. Snacks/Other: Brach's Butterscotch Hard Candy, Brach's Butterscotch Hard Candy, Brach's Butterscotch Hard Candy, FoodShouldTasteGood Multigrain Tortilla Chips, Nestle Milk Chocolate Morsels, Tostitos Scoops! 100% White Corn Tortilla Chips, Stop & Shop 4 Cheese Mexican Blend Finely Shredded, Chi-Chi's Thick & Chunky Salsa (Medium). more...
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gaining 10.5 lb a week
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