Weigh In record (no journal entry) for 16 August 2016
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179.7 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2016:
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1399 kcal
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Fat: 17.46g | Prot: 43.38g | Carb: 258.88g.
Breakfast: Café com Açúcar, Sadia Presunto Fatiado, Padaria Pão Francês. Lunch: Polenta (Cozido), Taeq Sopa de Carne com Macarrão Integral. Snacks/Other: Pastel de Carne, Pão Francês. more...
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isabeladpc's weight history
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