Weigh In record (no journal entry) for 22 November 2020
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210.4 lb
Lost so far: 0 lb.
Still to go: 45.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 November 2020:
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2095 kcal
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Fat: 99.70g | Prot: 109.50g | Carb: 85.06g.
Breakfast: Salsa de Soya (Soja), Aceite de Oliva, Azucarera Azúcar Blanco, Huevo Cocido, Papa Cocida, Café. Lunch: Aceite de Oliva, Hacendado Guindillas Picantes , Ternera, Hacendado Ensalada Cesar, Vino Tinto de Mesa. Dinner: Alesto Mezcla de Frutos Secos, Cerveza. Snacks/Other: Fuente Liviana Agua. more...
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2347 kcal
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Activities & Exercise:
Resting - 18 hours and 13 minutes, Sleeping - 5 hours and 47 minutes. more...
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steady weight
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