Weigh In record (no journal entry) for 22 November 2020
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202.8 lb
Lost so far: 23.1 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2020:
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489 kcal
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Fat: 23.77g | Prot: 19.69g | Carb: 46.08g.
Breakfast: Овсяноблин 30.10 2020. more...
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losing 1.5 lb a week
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rusmalina's weight history
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