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31.6%
吃茹絲葵
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132.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2020:
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256 kcal
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Fat: 21.77g | Prot: 10.68g | Carb: 3.87g.
Breakfast: 瑞穗 全脂鮮奶, 全聯 菲力鮮奶油乳酪, 煎雞蛋. more...
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losing 1.5 lb a week
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