Weigh In record (no journal entry) for 22 November 2020
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147.3 lb
Lost so far: 3.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2020:
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381 kcal
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Fat: 18.22g | Prot: 14.53g | Carb: 40.39g.
Breakfast: Chipicao Мини Круассаны с Кремом "Какао", Здорово Паста Творожная с Клубникой, Моя Цена Творог Обезжиренный . Lunch: Lay's Чипсы Лосось в Сливочном Соусе, Клементины. more...
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gaining 2.3 lb a week
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anastasuaa's weight history
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