ياحلاة السبعينات 💃💃💃💃💃
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176.1 lb
Lost so far: 37.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2020:
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955 kcal
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Fat: 32.62g | Prot: 59.04g | Carb: 111.76g.
Breakfast: Coconut Coconut Powder, Lino Oats, Milk. Lunch: محشي كرنب, Butter, Chicken Breast, Onions, Tomatoes, Bell Peppers, Red Sweet Pepper, Green Sweet Pepper. Dinner: Milk, Oat biscit. Snacks/Other: Orange. more...
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losing 2.4 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
تبارك الله 💪 رائعه 🌷 مبروووك عقبالنا يارب😊😊😊
21 Nov 20 by member: Om habiba2020
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امين يارب ربنا يحقق لكل واحد اللي بيتمناه ويوصل لهدفه 🥰🥰🥰🥰
21 Nov 20 by member: samar.mohamed93
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