Weigh In record (no journal entry) for 20 November 2020
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128.7 lb
Lost so far: 16.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2020:
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882 kcal
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Fat: 24.27g | Prot: 30.52g | Carb: 143.20g.
Breakfast: Грейпфрут, Huercasa Свекла Вареная и Очищенная, Мандарины, Киви, Dr. Korner Хлебец 7 Злаков, Магнит Банан, Творог 18%, Parmalat Молоко 3,5%. more...
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losing 1.0 lb a week
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tori_samedova's weight history
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