|
Weightfrom Withingspowered by Syncmetrics
|
191.4 lb
Lost so far: 2.3 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2013:
|
1960 kcal
|
Fat: 108.91g | Prot: 107.95g | Carb: 144.01g.
Breakfast: REWE Bio Roggenvollkornbrot, Herta Finesse Putenbrust, Latte Macchiato, Corned Beef, Bellasan Halbfett Margarine, Spiegelei ohne Fett. Lunch: Gemischter Salat mit Dressing, Bolognese, Nudeln (Gekocht). Dinner: Herta Finesse Putenbrust, Spiegelei ohne Fett, Bellasan Halbfett Margarine, Philadelphia Balance Räucherlachs mit Dill, Homann Mozzarella & Tomate, Eiweißbrot. Snacks/Other: Ketchup, Bockwurst, Kirschkuchen. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|