Gnel40's Journal, 14 September 2013

Weigh In record (no journal entry) for 14 September 2013

186.0 lb Lost so far: 6.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2013:

341 kcal

Fat: 15.12g | Prot: 20.28g | Carb: 26.91g. Breakfast: Bunny Bread Thin Sandwich White Bread, Bacon, Water, Egg. more...

2241 kcal

Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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Gnel40's weight history