Weigh In record (no journal entry) for 10 September 2013
|
162.3 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 September 2013:
|
1085 kcal
|
Fat: 43.25g | Prot: 38.68g | Carb: 138.62g.
Breakfast: Caffè Macchiato, Caffè Espresso, Banana. Lunch: Insalata Verde con Formaggio, Pomodoro e / o Carote, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Patata Arrosto, Zucchine Cotte, Pane Bianco, Fiori di Zucca Fritti, Olio Extra Vergine di Oliva, Bonduelle Rucola, Fettina di Vitello. Snacks/Other: Powerade Active Drink. more...
|
|
2267 kcal
|
Activities & Exercise:
Sitting - 4 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddylives's weight history
|