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BodyTrace
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137.3 lb
Lost so far: 6.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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1036 kcal
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Fat: 40.58g | Prot: 30.58g | Carb: 144.67g.
Breakfast: Granulated Sugar , Mandazi. Lunch: Southern Grove On The Go Trail Mix, Urban Remedy Summer Rolls . Dinner: Panda Express Mixed Vegetables (Entree), Panda Express Broccoli Beef. Snacks/Other: Persimmon. more...
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losing 1.5 lb a week
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