Weigh In record (no journal entry) for 17 November 2020
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98.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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1173 kcal
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Fat: 68.56g | Prot: 20.53g | Carb: 122.44g.
Breakfast: Kaymak, Beyaz Ekmek, Zeytinyağı, Yeşil Zeytin. Lunch: Beyaz Ekmek, Bulgur Pilavı, Patlıcan Yemeği. Snacks/Other: Yoğurtlu Makarna, Zeytinyağı, Makarna. more...
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losing 0.4 lb a week
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betül.cetin's weight history
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