Weigh In record (no journal entry) for 16 November 2020
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168.7 lb
Lost so far: 40.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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627 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Weight Training (moderate) - 40 minutes, Google Fit - 22 hours and 20 minutes. more...
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gaining 0.4 lb a week
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enaile661's weight history
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