Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ldfrancis
Journal
27 Feb 10
ldfrancis's Journal, 27 February 2010
ldfrancis's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2010
151.2 lb
Lost so far:
1.8 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2010:
1189 kcal
Fat: 40.66g | Prot: 95.35g | Carb: 105.96g.
Breakfast:
Turkey Bacon, Egg Yolk, Oatmeal, Raisins, Egg White.
Lunch:
White Rice, Chicken Thigh.
Dinner:
Green Peas, Tilapia Fillets.
Snacks/Other:
14" Large Cheese Hand-Tossed Style Pizza.
more...
1938 kcal
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
ldfrancis's weight history
view complete history