Weigh In record (no journal entry) for 16 November 2020
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228.8 lb
Lost so far: 26.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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2810 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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Caladriana13's weight history
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