sstacileigh's Journal, 31 December 2010

232.0 lb Lost so far: 18.0 lb.    Still to go: 52.0 lb.    Diet followed 100%.

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2133 kcal

Fat: 122.35g | Prot: 62.61g | Carb: 66.11g.   Breakfast: great value meatballs, cauliflower. Lunch: Double Cheddar Cheese Sauce, broccoli great value steam. Dinner: green pepper, great value cream cheese, great value chicken canned. Snacks/Other: light beer, rum, atkins fudge nut. more...

2563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...