abgarcia's Journal, 30 December 2010

Weigh In record (no journal entry) for 30 December 2010
147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2010:
1834 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Circuit Training - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abgarcia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.