CarmenCole's Journal, 15 November 2020

214
214.7 lb Lost so far: 3.3 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2020:
1245 kcal Fat: 94.62g | Prot: 74.14g | Carb: 22.30g.   Breakfast: Great Value Fancy Fiesta Blend Cheese Shredded, Tortillas de chicharrón, Smithfield Bacon, Tortilla de Huevos o Huevos Revueltos. Dinner: Espinacas, Aguacate, Carne. more...
losing 1.5 lb a week

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