Weigh In record (no journal entry) for 15 November 2020
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162.7 lb
Lost so far: 47.4 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2020:
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264 kcal
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Fat: 7.19g | Prot: 14.32g | Carb: 39.62g.
Breakfast: Palta, Clara de Huevo, La Serenísima Leche Descremada, Cerezas. more...
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losing 0.4 lb a week
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