Weigh In record (no journal entry) for 14 November 2020
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121.3 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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1439 kcal
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Fat: 92.37g | Prot: 60.42g | Carb: 78.59g.
Breakfast: Nutbutter Кокосовая Паста, Вареное Яйцо, Grow Food Греческий Салат с Фетой. Lunch: Зеленые Оливки, Брест Литовск Сыр Финский, Савушкин Продукт Творожок Черника 3,5%. Dinner: Bombbar Протеиновый Батончик Hazelnut Praline. Snacks/Other: Суши Шоп Клюквенный Морс , Bombbar Keto Bar Chocolate Parfait + Almonds . more...
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losing 0.3 lb a week
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