Weigh In record (no journal entry) for 13 November 2020
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121.0 lb
Lost so far: 2.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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945 kcal
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Fat: 16.01g | Prot: 113.53g | Carb: 104.91g.
Breakfast: Tesco Low Fat Cheese, Egg White, Morrisons Cottage Cheese, Перекресток Брокколи, Магнит Авокадо, Olive Тунец. Dinner: Total 0% Greek Yoghurt with Honey. more...
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gaining 4.6 lb a week
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Aloha Lara's weight history
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