Weigh In record (no journal entry) for 11 November 2020
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142.4 lb
Lost so far: 69.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2020:
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951 kcal
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Fat: 29.98g | Prot: 43.28g | Carb: 129.01g.
Breakfast: Творог 5%, Банан. Lunch: Хлебодар Хлеб Старорусский, Черкизовский Сосиски, Доширак Лапша со Вкусом Курицы. Dinner: Красная Цена Крабовые Палочки. more...
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losing 8.5 lb a week
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KonfetaSladkaya's weight history
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