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ech.
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166.9 lb
Lost so far: 5.1 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2020:
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874 kcal
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Fat: 44.96g | Prot: 42.04g | Carb: 74.28g.
Breakfast: Incola Bułki Kajzerki, Kaufland Pomidor, Jajko na Twardo, Sottile Gusto Mozzarella Mini. Dinner: Karkówka, Ziemniaki (Miąższ, z Solą, Gotowane), Ziemniaki (Miąższ, z Solą, Gotowane), Ogórki Konserwowe. more...
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gaining 3.9 lb a week
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