Weigh In record (no journal entry) for 11 November 2020
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226.6 lb
Lost so far: 0 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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154 kcal
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Fat: 8.46g | Prot: 18.21g | Carb: 0.49g.
Lunch: Bacon, Mojo Me Collagen Broth Jalapeño Chicken. more...
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losing 6.9 lb a week
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