Weigh In record (no journal entry) for 10 November 2020
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180.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 November 2020:
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1167 kcal
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Fat: 42.73g | Prot: 69.69g | Carb: 133.82g.
Breakfast: Шарлотка с Яблоками, Хурма, Творог, Кабачок Гриль, Жареное Яйцо, Авокадо, Сельдь Соленая. Lunch: Компот без Сахара, Гречневая Каша с Молоком, Фитнеслайн Хлебцы Цельнозерновые, Творог. more...
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2573 kcal
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Activities & Exercise:
Аквааэробика - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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