Weigh In record (no journal entry) for 28 December 2010
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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967 kcal
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Fat: 27.11g | Prot: 69.00g | Carb: 118.64g.
Breakfast: egg whites, banana, special k bar. Lunch: mc donald's wrap, chocolate chip cookie. Dinner: almond milk, broccoli. more...
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steady weight
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MotivatedMary's weight history
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