Weigh In record (no journal entry) for 10 November 2020
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186.3 lb
Lost so far: 14.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2020:
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796 kcal
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Fat: 67.25g | Prot: 36.03g | Carb: 12.38g.
Breakfast: Индилайт Филе Бедра Индейки, Лента Сливки 33%. Lunch: Капуста Белокочанная. Dinner: Перекресток Грудинка Свиная. more...
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losing 0.6 lb a week
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ТаисияСВ's weight history
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