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Mtyson1
Journal
28 Dec 10
Mtyson1's Journal, 28 December 2010
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Weigh In record (no journal entry) for 28 December 2010
157.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 December 2010:
1352 kcal
Fat: 20.81g | Prot: 43.05g | Carb: 250.42g.
Breakfast:
Bottled Water, 2% Fat Milk, Cinnabon, Cinnamon Toast Crunch.
Lunch:
Fresh Mixers Tuscan Style Chicken.
Dinner:
All Natural Superfood 100% Juice Smoothie - Green Machine.
Snacks/Other:
Triscuit Rosemary & Olive Oil Crackers.
more...
2659 kcal
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Exercise machine (moderate) - 35 minutes, Desk Work - 8 hours, Driving - 1 hour and 35 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours.
more...
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