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blackcloud2k
Journal
09 Sep 13
blackcloud2k's Journal, 09 September 2013
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Weigh In record (no journal entry) for 09 September 2013
184.0 lb
Lost so far:
16.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2013:
1962 kcal
Fat: 91.42g | Prot: 67.40g | Carb: 224.97g.
Breakfast:
Carl's Jr. Loaded Breakfast Burrito.
Dinner:
barilla Barilla Cellentani, 1lb, Classico Classico Marinara with Plum Tomatoes and olive oil.
Snacks/Other:
Chocolate Chip Cookie, Tostitos Salsa Con Queso (Medium), Tostitos Scoops! 100% White Corn Tortilla Chips.
more...
2984 kcal
Activities & Exercise:
Running - 7/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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