Weigh In record (no journal entry) for 09 November 2020
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119.0 lb
Lost so far: 26.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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1010 kcal
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Fat: 35.77g | Prot: 31.05g | Carb: 164.81g.
Breakfast: Danone Yogurt Light Natural Endulzado, Vivo Avena Instantánea. Lunch: Porotos Granados, Lechuga. Dinner: Unimarc Media Palta, Jumbo Pan Batido Integral. Snacks/Other: Ambrosoli Huevitos Chocolate, Mandarinas, Vivo Barra de Cereal. more...
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losing 0.1 lb a week
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