Weigh In record (no journal entry) for 09 November 2020
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124.6 lb
Lost so far: 33.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2020:
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1228 kcal
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Fat: 49.38g | Prot: 46.38g | Carb: 152.13g.
Lunch: Rouleaux de Printemps aux Légumes, Chaussée aux Moines Fromage, Yoplait Panier de Yoplait, Rouleaux de Printemps aux Légumes. Dinner: Carrefour Risotto aux Champignons, Lentilles Cuites, Potimarron. Snacks/Other: Carottes, Carrefour Pois Chiches, Veggie Marché Saucisses Végétariennes, Carrefour Lait Demi Écrémé , Nestlé Dessert Chocolat Noir, Banane. more...
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1691 kcal
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Activities & Exercise:
Cooking - 1 hour, Studying - 4 hours, Resting - 14 hours, Sleeping - 5 hours. more...
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losing 7.7 lb a week
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Asteria Mira's weight history
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